Jenny Kierstead Yoga Blog

Hello Everyone,

I am so pleased that you are joining me on this path. I launched this blog on November 11th (11, 11, 11) because it marks the beginning of a very profound period for us. For the next 14 months or so, there are heightened levels of energy as we travel through a time of great transformation. There has been a great deal of fear inducing messages, claiming that 2012 is the end of the world. This is indeed, a time of uncertainty, as we fight to sustain the planet we’ve grossly mistreated for too long. AND, I strongly believe that as old structures crumble and fall away, a new consciousness and way of being will emerge from the rubble, if we can join together and collectively become a force of goodness and love.  

If you notice old fears, issues, or traumas surfacing during this time, take the time to be present, become curious about the life lessons imbedded within them and invite yourself to release the past once and for all.

It is a perfect time to let go of past scars and baggage, a time to become clear on your desired life path and purpose and especially, a time to take your neighbors hand and walk peacefully together, into the future with love brimming in your heart.

My intent in these entries is to help us all transition through this exciting (and perhaps difficult) period, with the awareness of our higher self, the self that remembers who we truly are. I am committed to being a living example of pure unbounded love; the spacious and powerful kind of love that thaws our frozen, protected areas, and allows us to experience the sweetness, wonder and freedom of being fully alive.


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Jenny Kierstead,
BEd, BPhys. Ed, Founder of Breathing Space Yoga Studios, Founder of Yoga in Schools, Yoga Instructor and Therapist, Ayurvedic Instructor.

Every Warrior of the Light has felt afraid of going into battle.
Every Warrior of the Light has, at some time in the past, lied or betrayed someone.
Every Warrior of the Light has trodden a path that was not hers.
Every Warrior of the Light has suffered for the most trivial of reasons.
Every Warrior of the Light has, at least once, believed he was not a Warrior of the Light.
Every Warrior of the Light has failed in her spiritual duties.
Every Warrior of the Light has said 'yes' when she wanted to say 'no'.
Every Warrior of the Light has hurt someone he loved.
That is why she is a Warrior of the Light, because she has been through all this and yet has never lost hope of being better than she is.
Paulo Coelho